Richard Underwood

Log

Date Distance Time Pace Comments Action
03/27/11 1,609m 7:57.3 2:28.3 View workout
03/27/11 1,609m 7:58.8 2:28.7 View workout
03/27/11 1,609m 7:56.4 2:28.0 View workout
03/27/11 1,609m 7:51.3 2:26.4 View workout
03/27/11 2,000m 9:45.1 2:26.2 View workout
03/25/11 2,000m 10:24.7 2:36.1 View workout
03/25/11 10,023m 50:31.3 2:31.2 View workout
03/23/11 1,000m 5:20.0 2:40.0 View workout
03/23/11 7,522m 37:47.3 2:30.7 View workout
03/22/11 1,000m 5:22.6 2:41.3 View workout
03/22/11 7,064m 35:38.5 2:31.3 View workout
03/13/11 1,000m 5:25.1 2:42.5 View workout
03/13/11 14,047m 1:11:28.2 2:32.6 View workout
03/04/11 1,000m 5:24.2 2:42.1 View workout
03/04/11 12,565m 1:03:35.8 2:31.8 View workout
03/03/11 1,000m 5:23.2 2:41.6 View workout
03/03/11 13,523m 1:07:44.6 2:30.2 View workout
02/27/11 1,000m 5:24.6 2:42.3 View workout
02/27/11 1,578m

INT

View workout
02/27/11 6,000m 29:31.2 2:27.6 View workout