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Richard Underwood

Log

Date Distance Time Pace Comments Action
08/29/10 1,461m

INT

 View workout
08/29/10 5,000m 24:02.8 2:24.2 View workout
08/29/10 2,000m 9:45.4 2:26.3 View workout
08/28/10 1,000m 5:20.6 2:40.3 View workout
08/28/10 2,000m 9:49.6 2:27.4 View workout
08/28/10 2,000m 9:49.0 2:27.2 View workout
08/28/10 2,000m 9:42.4 2:25.6 View workout
08/28/10 2,000m 9:36.1 2:24.0 View workout
08/28/10 2,000m 9:44.8 2:26.2 View workout
08/23/10 10,024m 49:59.8 2:29.6 View workout
08/21/10 1,000m 5:15.0 2:37.5 View workout
08/21/10 2,500m 12:28.2 2:29.6 View workout
08/21/10 3,000m 14:52.5 2:28.7 View workout
08/21/10 2,000m 9:44.9 2:26.2 View workout
08/20/10 8,177m 41:15.0 2:31.3 View workout
08/17/10 2,000m 10:27.0 2:36.7 View workout
08/17/10 2,000m 9:57.4 2:29.3 View workout
08/17/10 2,000m 9:56.3 2:29.0 View workout
08/17/10 2,000m 9:48.5 2:27.1 View workout
08/17/10 2,000m 9:44.8 2:26.2 View workout