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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
10/09/10 1,000m 5:21.4 2:40.7 View workout
10/09/10 2,000m 9:53.5 2:28.3 View workout
10/09/10 2,000m 9:44.4 2:26.1 View workout
10/09/10 2,000m 9:43.1 2:25.7 View workout
10/07/10 1,000m 5:22.0 2:41.0 View workout
10/07/10 4,000m 19:55.4 2:29.4 View workout
10/07/10 2,000m 9:45.7 2:26.4 View workout
10/06/10 7,228m 36:16.6 2:30.5 View workout
10/05/10 1,000m 5:26.2 2:43.1 View workout
10/05/10 1,054m

INT

 View workout
10/05/10 4,000m 19:31.9 2:26.4 View workout
10/05/10 2,000m 9:45.2 2:26.3 View workout
10/04/10 1,000m 5:26.4 2:43.2 View workout
10/04/10 2,000m 10:16.6 2:34.1 View workout
10/04/10 2,500m 12:35.0 2:31.0 View workout
10/04/10 2,000m 9:45.4 2:26.3 View workout
10/03/10 7,523m 38:14.7 2:32.5 View workout
09/21/10 1,000m 5:21.5 2:40.7 View workout
09/21/10 2,000m 9:59.0 2:29.7 View workout
09/21/10 2,000m 9:58.5 2:29.6 View workout