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Richard Underwood

Log

Date Workout Score Ave Comments Action
05/12/07 8:57.3 2,000m 2:14.3 View workout
05/12/07 9:23.3 2,000m 2:20.8 View workout
05/10/07 10:08.1 2,000m 2:32.0 View workout
05/10/07 30:00.0 6,380m 2:21.0 View workout
05/10/07 9:24.8 2,000m 2:21.2 View workout
05/06/07 53:59.4 10,519m 2:33.9 View workout
05/05/07 10:13.7 2,000m 2:33.4 View workout
05/05/07 28:25.7 6,000m 2:22.1 View workout
05/05/07 0:34.6 117m 2:27.8 View workout
05/05/07 9:27.2 2,000m 2:21.8 View workout
05/03/07 10:06.7 2,000m 2:31.6 View workout
05/03/07 30:00.0 6,293m 2:23.0 View workout
05/03/07 9:24.8 2,000m 2:21.2 View workout
04/29/07 57:09.1 11,352m 2:31.0 View workout
04/28/07 4:58.1 1,000m 2:29.0 View workout
04/28/07 4:58.6 1,000m 2:29.3 View workout
04/28/07 4:56.1 1,000m 2:28.0 View workout
04/28/07 745m

INT

 View workout
04/28/07 26:29.0 6,000m 2:12.4

12 x 500

 View workout
04/28/07 9:26.0 2,000m 2:21.5 View workout
04/24/07 10:09.2 2,000m 2:32.3 View workout
04/24/07 30:00.0 6,312m 2:22.5 View workout
04/24/07 9:23.8 2,000m 2:20.9 View workout
04/22/07 57:09.0 11,020m 2:35.5 View workout
04/21/07 4:58.5 1,000m 2:29.2 View workout