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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
07/13/10 1,000m 5:20.4 2:40.2 View workout
07/13/10 1,000m 4:55.1 2:27.5 View workout
07/13/10 2,500m 12:28.7 2:29.7 View workout
07/13/10 1,609m 7:46.6 2:24.9 View workout
07/13/10 2,000m 9:45.9 2:26.4 View workout
07/12/10 1,000m 5:24.8 2:42.4 View workout
07/12/10 1,119m

INT

 View workout
07/12/10 4,000m 19:25.1 2:25.6 View workout
07/12/10 2,000m 9:45.2 2:26.3 View workout
07/11/10 1,000m 5:23.3 2:41.6 View workout
07/11/10 2,500m 12:37.3 2:31.4 View workout
07/11/10 3,000m 14:54.7 2:29.1 View workout
07/11/10 2,000m 9:45.4 2:26.3 View workout
07/09/10 8,549m 42:43.6 2:29.9 View workout
07/08/10 8,562m 43:24.4 2:32.0 View workout
07/07/10 2,000m 10:27.1 2:36.7 View workout
07/07/10 510m

INT

 View workout
07/07/10 4,000m 19:22.4 2:25.3 View workout
07/07/10 2,000m 9:45.6 2:26.4 View workout
07/04/10 1,000m 5:18.2 2:39.1 View workout