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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
06/19/10 8,522m 42:24.1 2:29.2 View workout
06/18/10 1,000m 5:19.1 2:39.5 View workout
06/18/10 2,000m 9:44.0 2:26.0 View workout
06/18/10 3,000m 14:37.6 2:26.2 View workout
06/18/10 2,000m 9:44.1 2:26.0 View workout
06/17/10 1,000m 5:20.0 2:40.0 View workout
06/17/10 500m 2:21.8 2:21.8 View workout
06/17/10 546m

INT

 View workout
06/17/10 4,000m 19:10.2 2:23.7 View workout
06/17/10 2,000m 9:44.4 2:26.1 View workout
06/14/10 1,000m 5:24.0 2:42.0 View workout
06/14/10 2,000m 9:52.2 2:28.0 View workout
06/14/10 2,000m 9:48.6 2:27.1 View workout
06/14/10 2,000m 9:42.5 2:25.6 View workout
06/14/10 2,000m 9:45.2 2:26.3 View workout
06/13/10 1,000m 5:20.9 2:40.4 View workout
06/13/10 1,109m

INT

 View workout
06/13/10 4,000m 19:26.8 2:25.8 View workout
06/13/10 2,000m 9:44.9 2:26.2 View workout
06/10/10 8,102m 41:04.0 2:32.0 View workout