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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
05/22/10 2,000m 10:26.9 2:36.7 View workout
05/22/10 2,000m 10:04.9 2:31.2 View workout
05/22/10 2,000m 9:59.3 2:29.8 View workout
05/22/10 2,000m 9:53.2 2:28.3 View workout
05/22/10 2,000m 9:45.6 2:26.4 View workout
05/21/10 8,525m 43:47.2 2:34.0 View workout
05/14/10 1,000m 5:17.4 2:38.7 View workout
05/14/10 1,138m

INT

 View workout
05/14/10 4,883m 24:00.0 2:27.4 View workout
05/14/10 2,000m 9:42.1 2:25.5 View workout
05/13/10 8,264m 40:55.0 2:28.5 View workout
05/12/10 1,000m 5:23.2 2:41.6 View workout
05/12/10 2,583m

INT

 View workout
05/12/10 3,273m 15:00.0 2:17.4 View workout
05/12/10 2,000m 9:43.7 2:25.9 View workout
05/11/10 2,000m 10:26.4 2:36.6 View workout
05/11/10 2,000m 10:02.4 2:30.6 View workout
05/11/10 2,000m 9:58.5 2:29.6 View workout
05/11/10 2,000m 9:54.4 2:28.6 View workout
05/11/10 2,000m 9:48.0 2:27.0 View workout