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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
05/11/10 2,000m 9:45.4 2:26.3 View workout
05/06/10 8,528m 43:08.2 2:31.7 View workout
05/05/10 1,000m 5:21.2 2:40.6 View workout
05/05/10 2,552m

INT

 View workout
05/05/10 3,202m 15:00.0 2:20.5 View workout
05/05/10 2,000m 9:45.2 2:26.3 View workout
05/03/10 2,000m 10:26.3 2:36.5 View workout
05/03/10 1,074m

INT

 View workout
05/03/10 4,939m 24:00.0 2:25.7 View workout
05/03/10 2,000m 9:45.6 2:26.4 View workout
05/01/10 10,522m 53:20.3 2:32.0 View workout
04/29/10 1,000m 5:25.6 2:42.8 View workout
04/29/10 2,000m 9:58.6 2:29.6 View workout
04/29/10 750m

INT

 View workout
04/29/10 3,079m 15:00.0 2:26.1 View workout
04/29/10 2,000m 9:44.2 2:26.0 View workout
04/28/10 1,000m 5:20.8 2:40.4 View workout
04/28/10 2,582m

INT

 View workout
04/28/10 3,315m 16:00.0 2:24.7 View workout
04/28/10 2,000m 9:44.8 2:26.2 View workout