Richard Underwood

Log

Date Workout Score Ave Comments Action
08/28/06 30:00.0 6,315m 2:22.5 View workout
08/28/06 9:24.0 2,000m 2:21.0 View workout
08/26/06 9:55.2 2,000m 2:28.8 View workout
08/26/06 28:14.7 6,000m 2:21.2 View workout
08/26/06 9:26.8 2,000m 2:21.7 View workout
08/24/06 10:07.6 2,000m 2:31.9 View workout
08/24/06 30:00.0 6,216m 2:24.7 View workout
08/24/06 9:25.7 2,000m 2:21.4 View workout
08/22/06 10:16.6 2,000m 2:34.1 View workout
08/22/06 28:52.8 6,000m 2:24.4 View workout
08/22/06 9:26.7 2,000m 2:21.6 View workout
08/21/06 10:15.5 2,000m 2:33.8 View workout
08/21/06 30:00.0 6,126m 2:26.9 View workout
08/21/06 9:27.8 2,000m 2:21.9 View workout
08/19/06 10:13.6 2,000m 2:33.4 View workout
08/19/06 30:00.0 6,053m 2:28.6 View workout
08/19/06 10:05.3 2,000m 2:31.3 View workout
08/13/06 10:01.8 2,000m 2:30.4 View workout
08/13/06 28:39.9 6,000m 2:23.3 View workout
08/13/06 9:26.9 2,000m 2:21.7 View workout
08/12/06 10:19.2 2,000m 2:34.8 View workout
08/12/06 324m

INT

View workout
08/12/06 8:45.6 2,000m 2:11.4

3 x 2k

View workout
08/12/06 8:47.6 2,000m 2:11.9

3 x 2k

View workout
08/12/06 8:46.5 2,000m 2:11.6

3 x 2k

View workout