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Richard Underwood

Log

Date Distance Time Pace Comments Action
02/17/10 2,000m 10:15.1 2:33.7 View workout
02/17/10 2,000m 9:43.5 2:25.8 View workout
02/17/10 2,000m 9:30.1 2:22.5 View workout
02/17/10 2,000m 9:44.6 2:26.1 View workout
02/16/10 2,000m 10:15.6 2:33.9 View workout
02/16/10 2,447m

INT

 View workout
02/16/10 3,388m 16:00.0 2:21.6

1234321

 View workout
02/16/10 2,000m 9:45.2 2:26.3 View workout
02/14/10 2,000m 10:15.1 2:33.7 View workout
02/14/10 5,000m 24:26.1 2:26.6 View workout
02/14/10 2,000m 9:46.0 2:26.5 View workout
02/11/10 2,000m 10:16.0 2:34.0 View workout
02/11/10 1,843m

INT

 View workout
02/11/10 500m 2:20.2 2:20.2 View workout
02/11/10 1,000m 4:45.1 2:22.5 View workout
02/11/10 1,500m 7:11.6 2:23.8 View workout
02/11/10 2,000m 9:31.7 2:22.9 View workout
02/11/10 2,000m 9:46.3 2:26.5 View workout
02/10/10 2,000m 10:16.5 2:34.1 View workout
02/10/10 1,121m

INT

 View workout