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Richard Underwood

Log

Date Workout Score Ave Comments Action
04/15/06 344m

Interval

 View workout
04/15/06 28:04.0 6,000m 2:20.3

3x2k

 View workout
04/15/06 9:13.4 2,000m 2:18.3 View workout
04/14/06 48:27.6 10,000m 2:25.3 View workout
04/09/06 10:00.3 2,000m 2:30.0 View workout
04/09/06 28:04.5 6,000m 2:20.3 View workout
04/09/06 8:54.8 2,000m 2:13.7 View workout
04/08/06 10:01.1 2,000m 2:30.2 View workout
04/08/06 30:00.0 6,322m 2:22.3 View workout
04/08/06 8:53.6 2,000m 2:13.4 View workout
04/06/06 47:04.0 10,000m 2:21.2 View workout
04/02/06 10:05.4 2,000m 2:31.3 View workout
04/02/06 27:44.9 6,000m 2:18.7 View workout
04/02/06 8:54.9 2,000m 2:13.7 View workout
04/01/06 1:00:00.0 12,500m 2:24.0 View workout
03/29/06 9:55.9 2,000m 2:28.9 View workout
03/29/06 27:29.6 6,000m 2:17.4 View workout
03/29/06 8:54.9 2,000m 2:13.7 View workout
03/26/06 1:00:12.5 12,523m 2:24.2 View workout
03/25/06 47:47.8 10,000m 2:23.3 View workout
03/24/06 47:46.5 10,000m 2:23.3 View workout
03/22/06 48:26.0 10,000m 2:25.3 View workout
03/19/06 49:13.6 10,000m 2:27.6 View workout
03/18/06 48:31.6 10,000m 2:25.5 View workout
03/12/06 47:34.9 10,000m 2:22.7 View workout