Richard Underwood

Log

Date Distance Time Pace Comments Action
09/23/09 10,699m 54:02.6 2:31.5 View workout
09/16/09 10,586m 52:46.0 2:29.5 View workout
09/15/09 10,520m 52:39.7 2:30.1 View workout
09/13/09 10,616m 52:21.1 2:27.9 View workout
09/10/09 10,555m 52:48.3 2:30.0 View workout
09/08/09 10,539m 53:01.3 2:30.9 View workout
09/05/09 8,065m 39:44.4 2:27.8 View workout
09/04/09 8,101m 39:44.3 2:27.1 View workout
09/03/09 8,062m 39:23.3 2:26.5 View workout
09/01/09 2,000m 10:14.9 2:33.7 View workout
09/01/09 2,000m 9:33.7 2:23.4 View workout
09/01/09 2,000m 9:31.8 2:22.9 View workout
09/01/09 2,000m 9:45.0 2:26.2 View workout
08/31/09 10,019m 49:57.7 2:29.6 View workout
08/30/09 10,062m 50:03.3 2:29.2 View workout
08/29/09 10,546m 52:20.2 2:28.8 View workout
08/28/09 10,523m 52:16.9 2:29.0 View workout
08/25/09 10,157m 49:55.8 2:27.4 View workout
08/23/09 2,000m 10:15.8 2:33.9 View workout
08/23/09 2,000m 9:36.2 2:24.0 View workout