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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
09/04/09 8,101m 39:44.3 2:27.1 View workout
09/03/09 8,062m 39:23.3 2:26.5 View workout
09/01/09 2,000m 10:14.9 2:33.7 View workout
09/01/09 2,000m 9:33.7 2:23.4 View workout
09/01/09 2,000m 9:31.8 2:22.9 View workout
09/01/09 2,000m 9:45.0 2:26.2 View workout
08/31/09 10,019m 49:57.7 2:29.6 View workout
08/30/09 10,062m 50:03.3 2:29.2 View workout
08/29/09 10,546m 52:20.2 2:28.8 View workout
08/28/09 10,523m 52:16.9 2:29.0 View workout
08/25/09 10,157m 49:55.8 2:27.4 View workout
08/23/09 2,000m 10:15.8 2:33.9 View workout
08/23/09 2,000m 9:36.2 2:24.0 View workout
08/23/09 2,000m 9:31.1 2:22.7 View workout
08/23/09 2,000m 9:30.0 2:22.5 View workout
08/23/09 2,000m 9:45.0 2:26.2 View workout
08/22/09 2,000m 10:13.5 2:33.3 View workout
08/22/09 5,000m 23:59.4 2:23.9 View workout
08/22/09 2,000m 9:46.0 2:26.5 View workout
08/19/09 7,042m 34:47.3 2:28.2 View workout