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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
07/27/09 2,000m 9:32.8 2:23.2 View workout
07/27/09 2,000m 9:28.5 2:22.1 View workout
07/27/09 2,000m 9:45.1 2:26.2 View workout
07/26/09 2,000m 10:15.2 2:33.8 View workout
07/26/09 2,000m 9:57.7 2:29.4 View workout
07/26/09 2,000m 9:52.1 2:28.0 View workout
07/26/09 2,000m 9:51.8 2:27.9 View workout
07/26/09 2,000m 9:47.0 2:26.7 View workout
07/26/09 2,000m 9:41.3 2:25.3 View workout
07/26/09 2,000m 9:45.0 2:26.2 View workout
07/22/09 8,050m 40:18.3 2:30.2 View workout
07/21/09 2,000m 10:14.9 2:33.7 View workout
07/21/09 1,000m 4:49.0 2:24.5 View workout
07/21/09 2,500m 11:59.5 2:23.9 View workout
07/21/09 2,500m 11:57.6 2:23.5 View workout
07/21/09 2,000m 9:45.2 2:26.3 View workout
07/20/09 10,346m 51:17.1 2:28.7 View workout
07/19/09 10,306m 50:06.3 2:25.8 View workout
07/17/09 2,000m 10:14.4 2:33.6 View workout
07/17/09 2,000m 9:48.1 2:27.0 View workout