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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
07/05/09 2,000m 9:34.9 2:23.7 View workout
07/05/09 2,000m 9:30.0 2:22.5 View workout
07/05/09 2,000m 9:41.8 2:25.4 View workout
07/03/09 8,030m 39:06.1 2:26.0 View workout
07/02/09 10,531m 52:25.4 2:29.3 View workout
06/29/09 8,167m 40:33.5 2:28.9 View workout
06/28/09 2,000m 10:15.4 2:33.8 View workout
06/28/09 2,308m

INT

 View workout
06/28/09 3,497m 16:00.0 2:17.2 View workout
06/28/09 2,000m 9:44.7 2:26.1 View workout
06/27/09 1,000m 5:12.9 2:36.4 View workout
06/27/09 1,341m

INT

 View workout
06/27/09 500m 2:15.7 2:15.7 View workout
06/27/09 1,000m 4:43.5 2:21.7 View workout
06/27/09 1,500m 7:11.1 2:23.7 View workout
06/27/09 2,000m 9:33.5 2:23.3 View workout
06/27/09 2,000m 9:44.6 2:26.1 View workout
06/26/09 2,000m 10:13.8 2:33.4 View workout
06/26/09 2,000m 9:39.4 2:24.8 View workout
06/26/09 2,000m 9:37.0 2:24.2 View workout