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Richard Underwood

Log

Date Distance Time Pace Comments Action
08/23/09 2,000m 9:31.1 2:22.7 View workout
08/23/09 2,000m 9:30.0 2:22.5 View workout
08/23/09 2,000m 9:45.0 2:26.2 View workout
08/22/09 2,000m 10:13.5 2:33.3 View workout
08/22/09 5,000m 23:59.4 2:23.9 View workout
08/22/09 2,000m 9:46.0 2:26.5 View workout
08/19/09 7,042m 34:47.3 2:28.2 View workout
08/16/09 10,775m 54:15.2 2:31.0 View workout
08/14/09 2,000m 10:14.3 2:33.5 View workout
08/14/09 3,000m 14:36.5 2:26.0 View workout
08/14/09 3,000m 14:35.3 2:25.8 View workout
08/14/09 2,000m 9:44.0 2:26.0 View workout
08/13/09 10,553m 52:10.6 2:28.3 View workout
08/12/09 10,520m 52:07.6 2:28.6 View workout
08/11/09 10,604m 52:38.4 2:28.9 View workout
08/09/09 2,000m 10:15.7 2:33.9 View workout
08/09/09 2,000m 10:02.5 2:30.6 View workout
08/09/09 2,000m 10:00.0 2:30.0 View workout
08/09/09 2,000m 9:58.6 2:29.6 View workout
08/09/09 2,000m 9:52.4 2:28.1 View workout