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Log

Date Workout Score Ave Comments Action
11/05/05 789m

INT

 View workout
11/05/05 24:24.2 6,000m 2:02.0

12 x 500

 View workout
11/05/05 8:52.5 2,000m 2:13.1 View workout
11/03/05 46:10.5 10,027m 2:18.1 View workout
10/30/05 47:18.5 10,029m 2:21.5 View workout
10/29/05 56:43.3 12,039m 2:21.3 View workout
10/21/05 45:10.3 10,000m 2:15.5 View workout
10/16/05 21:05.6 4,018m 2:37.4 View workout
10/16/05 8:37.4 2,000m 2:09.3 View workout
10/16/05 8:36.6 2,000m 2:09.1 View workout
10/16/05 8:31.1 2,000m 2:07.7 View workout
10/16/05 8:54.7 2,000m 2:13.6 View workout
10/15/05 45:30.3 10,000m 2:16.5 View workout
10/13/05 45:29.8 10,000m 2:16.4 View workout
10/09/05 46630m

Interval Metres

 View workout
10/09/05 19:30.9 4,023m 2:25.5 View workout
10/09/05 24:54.4 6,000m 2:04.5 View workout
10/09/05 8:54.2 2,000m 2:13.5 View workout
10/07/05 45:58.8 10,000m 2:17.9 View workout
10/06/05 30:00.0 6,549m 2:17.4 View workout
10/05/05 30:00.0 6,653m 2:15.2 View workout
10/04/05 30:00.0 6,577m 2:16.8 View workout
10/03/05 30:00.0 6,551m 2:17.3 View workout
10/02/05 30:00.0 6,544m 2:17.5 View workout
10/01/05 30:00.0 6,478m 2:18.9 View workout