Richard Underwood

Log

Date Workout Score Ave Comments Action
06/10/06 30:00.0 6,239m 2:24.2 View workout
06/10/06 9:22.1 2,000m 2:20.5 View workout
06/07/06 10:10.5 2,000m 2:32.6 View workout
06/07/06 28:58.6 6,000m 2:24.8 View workout
06/07/06 9:23.8 2,000m 2:20.9 View workout
06/04/06 9:56.7 2,000m 2:29.1 View workout
06/04/06 30:00.0 6,291m 2:23.0 View workout
06/04/06 9:23.0 2,000m 2:20.7 View workout
06/03/06 10:17.2 2,000m 2:34.3 View workout
06/03/06 4:13.4 1,000m 2:06.7 View workout
06/03/06 23:13.3 5,000m 2:19.3 View workout
06/03/06 9:19.8 2,000m 2:19.9 View workout
05/28/06 10:02.3 2,000m 2:30.5 View workout
05/28/06 28:32.2 6,000m 2:22.6 View workout
05/28/06 9:19.8 2,000m 2:19.9 View workout
05/27/06 10:05.9 2,000m 2:31.4 View workout
05/27/06 899m

INT

View workout
05/27/06 26:19.6 6,000m 2:11.6

12 x 500

View workout
05/27/06 9:16.0 2,000m 2:19.0 View workout
05/21/06 9:57.9 2,000m 2:29.4 View workout
05/21/06 30:00.0 6,273m 2:23.4 View workout
05/21/06 9:26.1 2,000m 2:21.5 View workout
05/20/06 9:57.6 2,000m 2:29.4 View workout
05/20/06 28:25.1 6,000m 2:22.0 View workout
05/20/06 9:19.6 2,000m 2:19.9 View workout