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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
06/03/10 8,119m 40:50.9 2:30.9 View workout
06/02/10 2,000m 10:24.6 2:36.1 View workout
06/02/10 2,000m 9:46.9 2:26.7 View workout
06/02/10 2,000m 9:41.2 2:25.3 View workout
06/02/10 2,000m 9:44.0 2:26.0 View workout
06/01/10 1,000m 5:24.0 2:42.0 View workout
06/01/10 1,238m

INT

 View workout
06/01/10 4,846m 24:00.0 2:28.5 View workout
06/01/10 2,000m 9:43.4 2:25.8 View workout
05/31/10 1,000m 5:22.7 2:41.3 View workout
05/31/10 2,336m

INT

 View workout
05/31/10 3,337m 16:00.0 2:23.8 View workout
05/31/10 2,000m 9:43.0 2:25.7 View workout
05/30/10 8,414m 43:19.5 2:34.4 View workout
05/25/10 8,015m 40:31.9 2:31.7 View workout
05/24/10 1,135m

INT

 View workout
05/24/10 2,906m 15:00.0 2:34.8 View workout
05/24/10 2,974m 15:00.0 2:31.3 View workout
05/24/10 3,026m 15:00.0 2:28.7 View workout
05/23/10 8,248m 42:16.9 2:33.7 View workout