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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
07/04/10 5,000m 24:39.0 2:27.9 View workout
07/04/10 2,000m 9:42.6 2:25.6 View workout
07/03/10 1,000m 5:20.8 2:40.4 View workout
07/03/10 6,000m 29:44.7 2:28.7 View workout
07/03/10 1,000m 4:51.9 2:25.9 View workout
06/30/10 1,000m 5:23.2 2:41.6 View workout
06/30/10 6,016m 30:00.0 2:29.6 View workout
06/30/10 1,000m 4:56.4 2:28.2 View workout
06/28/10 8,109m 40:30.7 2:29.8 View workout
06/27/10 1,000m 5:26.3 2:43.1 View workout
06/27/10 2,000m 9:58.7 2:29.6 View workout
06/27/10 2,000m 9:58.6 2:29.6 View workout
06/27/10 2,000m 9:57.6 2:29.4 View workout
06/27/10 2,000m 9:57.4 2:29.3 View workout
06/27/10 2,000m 9:51.3 2:27.8 View workout
06/27/10 2,000m 9:45.4 2:26.3 View workout
06/27/10 2,000m 9:44.1 2:26.0 View workout
06/26/10 8,616m 43:46.1 2:32.3 View workout
06/25/10 8,555m 43:16.5 2:31.7 View workout
06/22/10 10,023m 51:13.6 2:33.3 View workout