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Richard Underwood

Log

Date Distance Time Pace Comments Action
06/27/10 2,000m 9:57.4 2:29.3 View workout
06/27/10 2,000m 9:51.3 2:27.8 View workout
06/27/10 2,000m 9:45.4 2:26.3 View workout
06/27/10 2,000m 9:44.1 2:26.0 View workout
06/26/10 8,616m 43:46.1 2:32.3 View workout
06/25/10 8,555m 43:16.5 2:31.7 View workout
06/22/10 10,023m 51:13.6 2:33.3 View workout
06/19/10 8,522m 42:24.1 2:29.2 View workout
06/18/10 1,000m 5:19.1 2:39.5 View workout
06/18/10 2,000m 9:44.0 2:26.0 View workout
06/18/10 3,000m 14:37.6 2:26.2 View workout
06/18/10 2,000m 9:44.1 2:26.0 View workout
06/17/10 1,000m 5:20.0 2:40.0 View workout
06/17/10 500m 2:21.8 2:21.8 View workout
06/17/10 546m

INT

 View workout
06/17/10 4,000m 19:10.2 2:23.7 View workout
06/17/10 2,000m 9:44.4 2:26.1 View workout
06/14/10 1,000m 5:24.0 2:42.0 View workout
06/14/10 2,000m 9:52.2 2:28.0 View workout
06/14/10 2,000m 9:48.6 2:27.1 View workout