Richard Underwood

Log

Date Workout Score Ave Comments Action
03/25/07 53:32.8 10,553m 2:32.2 View workout
03/24/07 10:18.8 2,000m 2:34.7 View workout
03/24/07 1:53.0 500m 1:53.0 View workout
03/24/07 30:00.0 6,240m 2:24.2 View workout
03/24/07 9:24.8 2,000m 2:21.2 View workout
03/21/07 10:07.3 2,000m 2:31.8 View workout
03/21/07 28:29.6 6,000m 2:22.4 View workout
03/21/07 9:24.9 2,000m 2:21.2 View workout
03/18/07 54:08.3 10,521m 2:34.3 View workout
03/17/07 10:12.7 2,000m 2:33.1 View workout
03/17/07 536m

INT

View workout
03/17/07 26:51.9 6,000m 2:14.3

12 x 500

View workout
03/17/07 9:24.7 2,000m 2:21.1 View workout
03/15/07 48:20.5 10,000m 2:25.0 View workout
03/11/07 1:00:00.0 11,778m 2:32.8 View workout
03/10/07 1:00:57.1 12,015m 2:32.1 View workout
03/04/07 10:04.7 2,000m 2:31.1 View workout
03/04/07 553m

INT

View workout
03/04/07 27:25.6 6,000m 2:17.1

12 x 500

View workout
03/04/07 9:24.6 2,000m 2:21.1 View workout
02/25/07 51:46.9 10,523m 2:27.6 View workout
02/24/07 52:05.1 10,522m 2:28.5 View workout
02/11/07 10:15.7 2,000m 2:33.9 View workout
02/11/07 640m

INT

View workout
02/11/07 8:56.2 2,000m 2:14.0 View workout