Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/10 |
3,273m |
15:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/12/10 |
2,000m |
9:43.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
05/11/10 |
2,000m |
10:26.4 |
2:36.6 |
RowErg |
Hwt |
View workout
|
05/11/10 |
2,000m |
10:02.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
05/11/10 |
2,000m |
9:58.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/11/10 |
2,000m |
9:54.4 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/11/10 |
2,000m |
9:48.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/11/10 |
2,000m |
9:45.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/06/10 |
8,528m |
43:08.2 |
2:31.7 |
RowErg |
Hwt |
View workout
|
05/05/10 |
1,000m |
5:21.2 |
2:40.6 |
RowErg |
Hwt |
View workout
|
05/05/10 |
2,552m |
|
|
RowErg |
Hwt |
View workout
|
05/05/10 |
3,202m |
15:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
05/05/10 |
2,000m |
9:45.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/03/10 |
2,000m |
10:26.3 |
2:36.5 |
RowErg |
Hwt |
View workout
|
05/03/10 |
1,074m |
|
|
RowErg |
Hwt |
View workout
|
05/03/10 |
4,939m |
24:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
05/03/10 |
2,000m |
9:45.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
05/01/10 |
10,522m |
53:20.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
04/29/10 |
1,000m |
5:25.6 |
2:42.8 |
RowErg |
Hwt |
View workout
|
04/29/10 |
2,000m |
9:58.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|