Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/03 | 4:27.2 | 1,000m | 2:13.6 | RowErg | View workout | |
| 12/26/03 | 4:22.6 | 1,000m | 2:11.3 | RowErg | View workout | |
| 12/26/03 | 8:48.1 | 2,000m | 2:12.0 | RowErg | View workout | |
| 12/26/03 | 8:48.2 | 2,000m | 2:12.0 | RowErg | View workout | |
| 12/26/03 | 8:40.2 | 2,000m | 2:10.0 | RowErg | View workout | |
| 12/26/03 | 8:42.5 | 2,000m | 2:10.6 | RowErg | View workout | |
| 12/26/03 | 4:31.5 | 1,000m | 2:15.7 | RowErg | View workout | |
| 12/24/03 | 44:23.8 | 10,000m | 2:13.1 | RowErg | View workout | |
| 12/21/03 | 30:00.0 | 6,748m | 2:13.3 | RowErg | View workout | |
| 12/20/03 | 4:18.6 | 1,000m | 2:09.3 | RowErg | View workout | |
| 12/20/03 | 8:49.5 | 2,000m | 2:12.3 | RowErg | View workout | |
| 12/20/03 | 8:45.3 | 2,000m | 2:11.3 | RowErg | View workout | |
| 12/20/03 | 8:26.8 | 2,000m | 2:06.7 | RowErg | View workout | |
| 12/20/03 | 4:08.4 | 1,000m | 2:04.2 | RowErg | View workout | |
| 12/18/03 | 4:20.6 | 1,000m | 2:10.3 | RowErg | View workout | |
| 12/18/03 | 4:23.0 | 1,000m | 2:11.5 | RowErg | View workout | |
| 12/18/03 | 23:04.2 | 5,500m | 2:05.8 | RowErg | View workout | |
| 12/18/03 | 1:50.2 | 500m | 1:50.2 | RowErg | View workout | |
| 12/15/03 | 30:00.0 | 6,782m | 2:12.7 | RowErg | View workout | |
| 12/15/03 | 4:28.1 | 1,000m | 2:14.0 | RowErg | View workout | |
| 12/14/03 | 4:39.2 | 1,000m | 2:19.6 | RowErg | View workout | |
| 12/14/03 | 8:57.2 | 2,000m | 2:14.3 | RowErg | View workout | |
| 12/14/03 | 21:43.5 | 5,000m | 2:10.3 | RowErg | View workout | |
| 12/14/03 | 4:05.9 | 1,000m | 2:02.9 | RowErg | View workout | |
| 12/09/03 | 4:37.1 | 1,000m | 2:18.5 | RowErg | View workout |