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Richard Underwood

Log

Date Workout Score Ave Comments Action
12/09/03 8:43.8 2,000m 2:10.9 View workout
12/09/03 8:54.1 2,000m 2:13.5 View workout
12/07/03 45:35.4 10,000m 2:16.7 View workout
12/05/03 22:20.5 5,000m 2:14.0 View workout
12/05/03 7:25.4 1,514m 2:27.0 View workout
12/05/03 8:11.9 2,000m 2:02.9 View workout
12/04/03 5:15.6 1,016m 2:35.3 View workout
12/04/03 5:13.2 1,025m 2:32.7 View workout
12/04/03 30:00.0 6,808m 2:12.1 View workout
12/01/03 8:58.9 2,000m 2:14.7 View workout
12/01/03 9:04.6 2,000m 2:16.1 View workout
12/01/03 5:01.4 1,017m 2:28.1 View workout
12/01/03 8:19.7 2,000m 2:04.9 View workout
11/30/03 30:00.0 6,541m 2:17.5 View workout
11/29/03 25:33.1 6,000m 2:07.7 View workout
11/29/03 5:05.5 1,022m 2:29.4 View workout
11/27/03 5:05.2 1,012m 2:30.7 View workout
11/27/03 4:59.2 1,016m 2:27.2 View workout
11/27/03 21:32.0 5,000m 2:09.2

Session 8

 View workout
11/25/03 10:44.1 2,500m 2:08.8 View workout
11/25/03 4:38.8 1,016m 2:17.2 View workout
11/25/03 8:21.2 2,000m 2:05.3 View workout
11/23/03 5:07.3 1,125m 2:16.5 View workout
11/23/03 22:01.1 5,000m 2:12.1 View workout
11/17/03 21:42.4 5,000m 2:10.2 View workout