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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard Underwood

Log

Date Distance Time Pace Comments Action
07/10/08 10,069m 50:55.3 2:31.7 View workout
07/08/08 10,047m 50:09.5 2:29.7 View workout
07/06/08 12,072m 1:01:44.2 2:33.4 View workout
07/05/08 12,118m 1:01:08.9 2:31.3 View workout
07/01/08 6,010m 30:00.0 2:29.7 View workout
06/30/08 6,006m 30:00.0 2:29.8 View workout
06/16/08 12,090m 1:00:14.7 2:29.4 View workout
06/10/08 12,139m 1:01:18.3 2:31.5 View workout
06/08/08 12,073m 1:01:22.7 2:32.5 View workout
06/07/08 12,045m 1:01:19.5 2:32.7 View workout
06/05/08 12,023m 1:01:33.1 2:33.5 View workout
06/03/08 9,110m 46:12.0 2:32.1 View workout
06/03/08 3,000m

C2 Cut Out

 View workout
05/28/08 12,049m 1:00:56.3 2:31.7 View workout
05/26/08 12,066m 1:00:28.7 2:30.3 View workout
05/24/08 12,050m 1:00:09.4 2:29.7 View workout
05/23/08 12,021m 1:00:16.4 2:30.4 View workout
05/22/08 13,022m 1:05:51.0 2:31.7 View workout
05/18/08 12,516m 1:03:46.9 2:32.8 View workout
05/16/08 12,216m 1:02:31.7 2:33.5 View workout