Richard Underwood

Log

Date Distance Time Pace Comments Action
06/08/08 12,073m 1:01:22.7 2:32.5 View workout
06/07/08 12,045m 1:01:19.5 2:32.7 View workout
06/05/08 12,023m 1:01:33.1 2:33.5 View workout
06/03/08 9,110m 46:12.0 2:32.1 View workout
06/03/08 3,000m

C2 Cut Out

View workout
05/28/08 12,049m 1:00:56.3 2:31.7 View workout
05/26/08 12,066m 1:00:28.7 2:30.3 View workout
05/24/08 12,050m 1:00:09.4 2:29.7 View workout
05/23/08 12,021m 1:00:16.4 2:30.4 View workout
05/22/08 13,022m 1:05:51.0 2:31.7 View workout
05/18/08 12,516m 1:03:46.9 2:32.8 View workout
05/16/08 12,216m 1:02:31.7 2:33.5 View workout
05/15/08 12,523m 1:02:56.2 2:30.7 View workout
05/08/08 14,020m 1:09:29.6 2:28.7 View workout
05/07/08 12,047m 1:01:37.1 2:33.4 View workout
05/05/08 12,091m 1:00:54.5 2:31.1 View workout
05/04/08 12,049m 1:00:23.3 2:30.3 View workout
04/29/08 12,041m 1:00:29.9 2:30.7 View workout
04/27/08 2,000m 10:14.3 2:33.5 View workout
04/27/08 6,000m 29:55.4 2:29.6 View workout