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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
04/27/08 2,000m 9:27.6 2:21.9 View workout
04/26/08 12,020m 1:00:40.0 2:31.4 View workout
04/21/08 12,032m 1:00:47.2 2:31.5 View workout
04/20/08 12,028m 1:00:28.6 2:30.8 View workout
04/19/08 12,051m 1:00:21.2 2:30.2 View workout
04/13/08 12,030m 1:01:46.8 2:34.0 View workout
04/12/08 11,802m 1:00:00.0 2:32.5 View workout
04/10/08 12,026m 1:01:30.9 2:33.4 View workout
04/06/08 13,018m 1:06:07.2 2:32.3 View workout
04/05/08 11,610m 1:00:00.0 2:35.0 View workout
04/02/08 11,525m 56:27.1 2:26.9 View workout
03/29/08 12,037m 1:02:30.9 2:35.8 View workout
03/22/08 2,000m 10:13.6 2:33.4 View workout
03/22/08 6,077m 30:00.0 2:28.0 View workout
03/18/08 10,525m 52:36.8 2:29.9 View workout
03/16/08 10,529m 53:48.0 2:33.2 View workout
03/15/08 2,000m 10:16.9 2:34.2 View workout
03/15/08 1,122m

INT

 View workout
03/15/08 500m 2:19.3 2:19.3 View workout
03/15/08 1,000m 4:43.0 2:21.5 View workout