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Log

Date Distance Time Pace Comments Action
02/23/08 3,087m 15:00.0 2:25.7 View workout
02/17/08 4,022m 21:01.5 2:36.8 View workout
02/17/08 1,866m

INT

 View workout
02/17/08 3,451m 16:00.0 2:19.0

1234321

 View workout
02/17/08 2,000m 9:27.1 2:21.7 View workout
02/16/08 1,000m 5:14.3 2:37.1 View workout
02/16/08 1,000m 5:03.3 2:31.6 View workout
02/16/08 1,000m 4:54.8 2:27.4 View workout
02/16/08 1,073m

INT

 View workout
02/16/08 500m 2:20.7 2:20.7 View workout
02/16/08 1,000m 4:46.9 2:23.4 View workout
02/16/08 1,500m 7:10.5 2:23.5 View workout
02/16/08 2,000m 9:27.3 2:21.8 View workout
02/16/08 2,000m 9:25.6 2:21.4 View workout
02/13/08 8,894m 45:00.0 2:31.7 View workout
02/05/08 10,536m 54:05.6 2:34.0 View workout
02/03/08 2,000m 10:16.9 2:34.2 View workout
02/03/08 1,023m

INT

 View workout
02/03/08 6,000m 27:05.4 2:15.4

12 x 500

 View workout
02/03/08 2,000m 9:23.8 2:20.9 View workout