Richard Underwood

Log

Date Distance Time Pace Comments Action
10/28/08 10,578m 53:19.5 2:31.2 View workout
10/26/08 10,765m 54:53.2 2:32.9 View workout
10/25/08 10,531m 53:10.9 2:31.5 View workout
10/12/08 9,113m 46:24.9 2:32.7 View workout
10/10/08 9,028m 45:09.8 2:30.0 View workout
10/01/08 9,518m 48:39.7 2:33.3 View workout
09/27/08 9,038m 46:07.0 2:33.0 View workout
09/26/08 9,021m 46:14.9 2:33.8 View workout
09/21/08 5,017m 25:24.2 2:31.9 View workout
09/11/08 6,013m 30:00.0 2:29.6 View workout
09/07/08 6,042m 30:00.0 2:28.9 View workout
09/03/08 6,016m 30:00.0 2:29.6 View workout
09/02/08 6,049m 30:00.0 2:28.7 View workout
08/30/08 5,027m 25:29.1 2:32.0 View workout
08/18/08 10,314m 52:00.5 2:31.2 View workout
08/16/08 10,082m 49:47.9 2:28.1 View workout
08/15/08 10,071m 49:53.1 2:28.5 View workout
08/12/08 10,217m 51:23.4 2:30.8 View workout
08/10/08 10,147m 51:43.9 2:32.9 View workout
08/03/08 10,060m 50:58.9 2:32.0 View workout