Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/08 |
12,523m |
1:02:56.2 |
2:30.7 |
RowErg |
Hwt |
View workout
|
05/08/08 |
14,020m |
1:09:29.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/07/08 |
12,047m |
1:01:37.1 |
2:33.4 |
RowErg |
Hwt |
View workout
|
05/05/08 |
12,091m |
1:00:54.5 |
2:31.1 |
RowErg |
Hwt |
View workout
|
05/04/08 |
12,049m |
1:00:23.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
04/29/08 |
12,041m |
1:00:29.9 |
2:30.7 |
RowErg |
Hwt |
View workout
|
04/27/08 |
2,000m |
10:14.3 |
2:33.5 |
RowErg |
Hwt |
View workout
|
04/27/08 |
6,000m |
29:55.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/27/08 |
2,000m |
9:27.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/26/08 |
12,020m |
1:00:40.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
04/21/08 |
12,032m |
1:00:47.2 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/20/08 |
12,028m |
1:00:28.6 |
2:30.8 |
RowErg |
Hwt |
View workout
|
04/19/08 |
12,051m |
1:00:21.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|
04/13/08 |
12,030m |
1:01:46.8 |
2:34.0 |
RowErg |
Hwt |
View workout
|
04/12/08 |
11,802m |
1:00:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/10/08 |
12,026m |
1:01:30.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|
04/06/08 |
13,018m |
1:06:07.2 |
2:32.3 |
RowErg |
Hwt |
View workout
|
04/05/08 |
11,610m |
1:00:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
04/02/08 |
11,525m |
56:27.1 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/29/08 |
12,037m |
1:02:30.9 |
2:35.8 |
RowErg |
Hwt |
View workout
|