John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/24 |
1,500m |
5:49.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/22/24 |
309m |
1:10.6 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/22/24 |
506m |
2:09.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/19/24 |
1,500m |
5:39.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/19/24 |
313m |
1:06.3 |
1:45.9 |
RowErg |
Hwt |
View workout
|
01/19/24 |
422m |
1:36.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/19/24 |
753m |
3:05.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/19/24 |
1,214m |
5:17.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,252m |
6:08.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,000m |
15:22.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,034m |
5:43.7 |
2:46.1 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,919m |
6:48.2 |
1:46.3 |
RowErg |
Hwt |
View workout
|
01/15/24 |
162m |
1:06.9 |
3:26.4 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,384m |
10:07.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,500m |
5:27.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
01/12/24 |
1,222m |
7:11.7 |
2:56.6 |
RowErg |
Hwt |
View workout
|
01/12/24 |
3,000m |
10:45.4 |
1:47.5 |
RowErg |
Hwt |
View workout
|
01/12/24 |
1,095m |
5:06.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/11/24 |
937m |
3:00.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
01/11/24 |
614m |
3:20.8 |
2:43.5 |
RowErg |
Hwt |
View workout
|