John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/23 |
551m |
3:33.0 |
3:13.2 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,000m |
3:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
01/31/23 |
3,234m |
12:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/31/23 |
2,363m |
10:27.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/30/23 |
5,023m |
20:43.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/28/23 |
4,561m |
18:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,500m |
13:40.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
5,287m |
20:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/25/23 |
1,627m |
6:06.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
242m |
1:11.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/24/23 |
1,186m |
6:05.8 |
2:34.2 |
RowErg |
Hwt |
View workout
|
01/24/23 |
6,000m |
23:03.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/24/23 |
1,248m |
5:06.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/21/23 |
1,266m |
6:07.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,500m |
12:46.8 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/21/23 |
1,240m |
5:05.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/19/23 |
1,283m |
4:56.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/19/23 |
1,250m |
4:17.2 |
1:42.8 |
RowErg |
Hwt |
View workout
|
01/18/23 |
1,265m |
8:16.7 |
3:16.3 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,450m |
8:23.5 |
1:42.7 |
RowErg |
Hwt |
View workout
|