John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/22 |
426m |
2:04.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/19/22 |
2,020m |
10:15.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,500m |
5:10.7 |
1:43.5 |
RowErg |
Hwt |
View workout
|
12/19/22 |
3,000m |
10:47.6 |
1:47.9 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,248m |
5:07.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,045m |
6:57.7 |
3:19.8 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,500m |
5:06.8 |
1:42.2 |
RowErg |
Hwt |
View workout
|
12/16/22 |
3,832m |
14:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,208m |
5:05.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,316m |
8:07.5 |
3:05.2 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,000m |
7:55.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,898m |
10:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,215m |
5:06.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/12/22 |
1,025m |
5:29.4 |
2:40.6 |
RowErg |
Hwt |
View workout
|
12/12/22 |
4,883m |
18:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
12/12/22 |
724m |
3:06.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
546m |
3:34.9 |
3:16.7 |
RowErg |
Hwt |
View workout
|
12/10/22 |
6,000m |
22:46.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
12/10/22 |
723m |
3:06.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/09/22 |
4,284m |
15:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|