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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Sweeney

Log

Date Distance Time Pace Comments Action
01/18/23 1,224m 5:05.0 2:04.5 View workout
01/17/23 2,517m 13:27.9 2:40.4 View workout
01/17/23 250m 0:52.1 1:44.2 View workout
01/17/23 141m 1:10.1 4:08.5 View workout
01/17/23 2,644m 10:30.5 1:59.2 View workout
01/17/23 423m 1:48.6 2:08.3 View workout
01/17/23 1,174m 5:13.3 2:13.4 View workout
01/14/23 1,055m 6:13.3 2:56.9 View workout
01/14/23 1,828m 6:14.5 1:42.4 View workout
01/14/23 1,228m 5:06.0 2:04.5

Warm up

 View workout
01/13/23 1,022m 7:25.9 3:38.1 View workout
01/13/23 1,000m 3:24.9 1:42.4 View workout
01/13/23 6,000m 23:10.6 1:55.8 View workout
01/13/23 1,157m 5:06.3 2:12.3 View workout
01/12/23 994m 5:06.3 2:34.0 View workout
01/10/23 1,130m 6:08.1 2:42.8 View workout
01/10/23 1,000m 3:22.8 1:41.4 View workout
01/10/23 3,498m 13:00.0 1:51.4 View workout
01/10/23 1,232m 5:06.3 2:04.3 View workout
01/09/23 2,322m 11:05.0 2:23.1 View workout