John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
2,927m |
10:00.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,417m |
10:06.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/03/23 |
1,580m |
9:06.2 |
2:52.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
1,250m |
4:14.1 |
1:41.6 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,000m |
22:30.4 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/03/23 |
1,220m |
5:07.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/01/23 |
1,222m |
7:31.0 |
3:04.5 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,415m |
8:11.2 |
1:41.6 |
RowErg |
Hwt |
View workout
|
03/01/23 |
1,185m |
5:07.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,033m |
10:38.2 |
2:36.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
7,578m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,215m |
5:15.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/27/23 |
1,353m |
7:10.8 |
2:39.2 |
RowErg |
Hwt |
View workout
|
02/27/23 |
6,177m |
24:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/27/23 |
1,202m |
5:07.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/24/23 |
438m |
2:05.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/24/23 |
1,014m |
6:03.9 |
2:59.4 |
RowErg |
Hwt |
View workout
|
02/24/23 |
685m |
3:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/23/23 |
1,792m |
10:38.8 |
2:58.2 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,372m |
7:59.1 |
1:40.9 |
RowErg |
Hwt |
View workout
|