John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/23 |
1,093m |
5:46.4 |
2:38.4 |
RowErg |
Hwt |
View workout
|
03/22/23 |
308m |
1:53.4 |
3:04.0 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
19:06.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,474m |
6:46.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/21/23 |
2,419m |
10:07.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,024m |
11:39.5 |
2:52.8 |
RowErg |
Hwt |
View workout
|
03/16/23 |
4,420m |
15:00.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,188m |
5:06.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/15/23 |
753m |
3:48.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
19:03.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/15/23 |
2,407m |
10:05.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,274m |
11:06.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,280m |
12:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,396m |
10:06.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/10/23 |
2,188m |
12:05.1 |
2:45.6 |
RowErg |
Hwt |
View workout
|
03/09/23 |
2,018m |
10:39.5 |
2:38.4 |
RowErg |
Hwt |
View workout
|
03/09/23 |
3,000m |
10:41.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
03/09/23 |
2,426m |
10:05.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/08/23 |
2,557m |
12:10.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
19:04.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|