John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/23 |
2,440m |
10:06.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/28/23 |
2,000m |
7:35.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/28/23 |
2,337m |
10:06.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/26/23 |
1,027m |
5:52.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
04/26/23 |
2,729m |
10:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/26/23 |
715m |
4:05.1 |
2:51.3 |
RowErg |
Hwt |
View workout
|
04/25/23 |
1,017m |
6:18.3 |
3:05.9 |
RowErg |
Hwt |
View workout
|
04/24/23 |
518m |
3:10.3 |
3:03.6 |
RowErg |
Hwt |
View workout
|
04/24/23 |
10,000m |
41:15.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/24/23 |
1,145m |
5:07.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/21/23 |
1,020m |
5:24.5 |
2:39.0 |
RowErg |
Hwt |
View workout
|
04/21/23 |
4,000m |
14:52.4 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/21/23 |
2,428m |
10:05.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/20/23 |
3,603m |
15:07.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/19/23 |
2,087m |
10:07.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/19/23 |
2,295m |
7:30.9 |
1:38.2 |
RowErg |
Hwt |
View workout
|
04/19/23 |
2,450m |
10:06.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/18/23 |
695m |
3:47.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
04/17/23 |
2,019m |
11:31.6 |
2:51.2 |
RowErg |
Hwt |
View workout
|
04/15/23 |
1,227m |
5:21.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|