John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/22 |
4,000m |
15:03.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/08/22 |
1,271m |
5:05.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/07/22 |
1,094m |
6:05.9 |
2:47.2 |
RowErg |
Hwt |
View workout
|
11/07/22 |
155m |
1:19.2 |
4:15.4 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,000m |
10:12.5 |
1:42.0 |
RowErg |
Hwt |
View workout
|
11/07/22 |
1,231m |
5:06.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/06/22 |
1,050m |
5:06.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/06/22 |
1,285m |
5:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/06/22 |
1,219m |
5:06.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/04/22 |
1,264m |
6:07.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,000m |
19:10.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/03/22 |
1,132m |
5:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/03/22 |
673m |
3:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,446m |
8:23.9 |
1:43.0 |
RowErg |
Hwt |
View workout
|
11/03/22 |
1,252m |
5:05.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/02/22 |
1,033m |
5:36.2 |
2:42.7 |
RowErg |
Hwt |
View workout
|
11/02/22 |
1,250m |
4:17.2 |
1:42.8 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,500m |
8:36.6 |
1:43.3 |
RowErg |
Hwt |
View workout
|
11/02/22 |
1,242m |
5:07.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,022m |
6:36.3 |
3:13.8 |
RowErg |
Hwt |
View workout
|