John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/22 |
5,253m |
19:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,220m |
5:06.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/31/22 |
142m |
1:01.3 |
3:35.8 |
RowErg |
Hwt |
View workout
|
10/31/22 |
328m |
1:19.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/31/22 |
1,509m |
6:04.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/31/22 |
1,210m |
5:05.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/27/22 |
1,101m |
5:20.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/27/22 |
2,000m |
6:38.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
10/27/22 |
1,186m |
5:04.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/26/22 |
5,268m |
24:20.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/25/22 |
1,075m |
6:06.9 |
2:50.6 |
RowErg |
Hwt |
View workout
|
10/25/22 |
1,000m |
3:30.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
10/25/22 |
2,000m |
7:14.5 |
1:48.6 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,000m |
11:01.7 |
1:50.2 |
RowErg |
Hwt |
View workout
|
10/25/22 |
1,230m |
5:06.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/20/22 |
3,000m |
16:27.6 |
2:44.6 |
RowErg |
Hwt |
View workout
|
10/20/22 |
5,000m |
18:35.9 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/20/22 |
1,222m |
5:06.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/18/22 |
1,074m |
6:05.6 |
2:50.2 |
RowErg |
Hwt |
View workout
|
10/18/22 |
3,668m |
14:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|