John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/22 |
585m |
3:47.2 |
3:14.1 |
RowErg |
Hwt |
View workout
|
09/23/22 |
1,095m |
5:05.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/23/22 |
4,339m |
15:00.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
09/23/22 |
1,173m |
5:05.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/22/22 |
1,025m |
5:39.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
09/22/22 |
2,250m |
7:36.2 |
1:41.3 |
RowErg |
Hwt |
View workout
|
09/22/22 |
1,227m |
5:07.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/21/22 |
1,117m |
5:05.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/21/22 |
3,750m |
13:39.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
09/21/22 |
1,212m |
5:06.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/20/22 |
520m |
3:04.4 |
2:57.3 |
RowErg |
Hwt |
View workout
|
09/20/22 |
6,741m |
25:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/20/22 |
1,192m |
5:05.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/19/22 |
153m |
1:13.3 |
3:59.5 |
RowErg |
Hwt |
View workout
|
09/16/22 |
2,702m |
10:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/16/22 |
1,257m |
5:20.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/14/22 |
1,022m |
5:23.1 |
2:38.0 |
RowErg |
Hwt |
View workout
|
09/14/22 |
1,250m |
4:17.7 |
1:43.0 |
RowErg |
Hwt |
View workout
|
09/14/22 |
263m |
1:04.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/14/22 |
1,517m |
6:26.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|