John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/22 |
5,000m |
19:22.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/18/22 |
1,225m |
5:06.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/13/22 |
1,067m |
5:05.7 |
2:23.2 |
SkiErg |
|
View workout
|
10/07/22 |
1,020m |
5:53.3 |
2:53.1 |
RowErg |
Hwt |
View workout
|
10/07/22 |
2,157m |
7:38.6 |
1:46.3 |
RowErg |
Hwt |
View workout
|
10/07/22 |
1,211m |
5:06.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/06/22 |
1,026m |
6:15.3 |
3:02.8 |
RowErg |
Hwt |
View workout
|
10/06/22 |
5,000m |
19:18.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/06/22 |
1,222m |
5:05.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/04/22 |
522m |
2:10.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,799m |
10:06.1 |
2:48.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,928m |
10:00.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,211m |
5:05.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/03/22 |
3,525m |
13:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
10/03/22 |
391m |
2:07.4 |
2:42.9 |
RowErg |
Hwt |
View workout
|
09/30/22 |
1,024m |
5:12.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
09/30/22 |
6,000m |
22:45.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/30/22 |
1,231m |
5:07.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/28/22 |
1,065m |
5:07.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/28/22 |
1,386m |
4:55.3 |
1:46.5 |
RowErg |
Hwt |
View workout
|