John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/22 |
731m |
3:16.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/26/22 |
1,079m |
6:06.5 |
2:49.8 |
RowErg |
Hwt |
View workout
|
11/26/22 |
4,666m |
17:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/26/22 |
1,265m |
5:05.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/25/22 |
1,028m |
5:38.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
11/25/22 |
4,304m |
16:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
11/25/22 |
1,241m |
5:06.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/24/22 |
1,018m |
5:22.7 |
2:38.4 |
RowErg |
Hwt |
View workout
|
11/24/22 |
1,250m |
4:15.3 |
1:42.1 |
RowErg |
Hwt |
View workout
|
11/24/22 |
364m |
2:26.9 |
3:21.7 |
RowErg |
Hwt |
View workout
|
11/24/22 |
3,333m |
12:41.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/24/22 |
1,268m |
5:04.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/23/22 |
1,350m |
8:07.2 |
3:00.4 |
RowErg |
Hwt |
View workout
|
11/23/22 |
3,000m |
10:18.8 |
1:43.1 |
RowErg |
Hwt |
View workout
|
11/23/22 |
1,243m |
5:06.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/22/22 |
554m |
3:09.7 |
2:51.2 |
RowErg |
Hwt |
View workout
|
11/22/22 |
1,016m |
5:16.3 |
2:35.6 |
RowErg |
Hwt |
View workout
|
11/22/22 |
1,209m |
4:30.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/22/22 |
1,198m |
5:05.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/18/22 |
2,744m |
10:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|