John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/21 |
2,021m |
8:48.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/10/21 |
1,415m |
5:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
12/10/21 |
1,131m |
5:09.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/09/21 |
1,522m |
7:21.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/09/21 |
4,618m |
18:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/09/21 |
1,224m |
5:06.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/08/21 |
1,021m |
4:23.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/08/21 |
6,601m |
25:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/08/21 |
1,274m |
5:06.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/07/21 |
1,018m |
4:58.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/07/21 |
6,000m |
22:55.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/07/21 |
1,261m |
5:09.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/06/21 |
1,000m |
3:28.9 |
1:44.4 |
RowErg |
Hwt |
View workout
|
12/06/21 |
330m |
2:06.8 |
3:12.1 |
RowErg |
Hwt |
View workout
|
12/06/21 |
6,000m |
22:52.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/06/21 |
1,253m |
5:07.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/03/21 |
518m |
2:44.9 |
2:39.1 |
RowErg |
Hwt |
View workout
|
12/03/21 |
2,923m |
10:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
12/03/21 |
1,056m |
4:24.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/02/21 |
1,000m |
3:32.3 |
1:46.1 |
RowErg |
Hwt |
View workout
|