John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/21 |
200m |
1:07.3 |
2:48.2 |
RowErg |
Hwt |
View workout
|
11/09/21 |
5,000m |
18:29.4 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/09/21 |
1,298m |
5:34.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/05/21 |
2,034m |
8:16.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/04/21 |
1,000m |
3:28.1 |
1:44.0 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,518m |
10:05.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/01/21 |
468m |
2:08.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/01/21 |
4,068m |
15:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
11/01/21 |
1,245m |
5:06.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/28/21 |
1,021m |
4:59.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/28/21 |
5,086m |
20:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/28/21 |
1,219m |
5:07.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/27/21 |
2,600m |
9:09.7 |
1:45.7 |
RowErg |
Hwt |
View workout
|
10/27/21 |
2,620m |
10:26.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/27/21 |
1,160m |
5:05.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/26/21 |
7,316m |
27:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/26/21 |
918m |
4:07.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/25/21 |
190m |
1:08.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
10/25/21 |
6,356m |
24:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/25/21 |
1,286m |
5:26.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|