John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/21 |
518m |
2:44.9 |
2:39.1 |
RowErg |
Hwt |
View workout
|
12/03/21 |
2,923m |
10:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
12/03/21 |
1,056m |
4:24.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/02/21 |
1,000m |
3:32.3 |
1:46.1 |
RowErg |
Hwt |
View workout
|
12/02/21 |
4,555m |
19:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/02/21 |
503m |
2:25.9 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/02/21 |
1,270m |
5:07.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/01/21 |
1,268m |
5:33.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/01/21 |
4,000m |
15:01.2 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/01/21 |
1,174m |
5:07.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/30/21 |
522m |
2:17.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/30/21 |
2,373m |
9:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/30/21 |
1,138m |
4:49.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
1,000m |
4:54.4 |
2:27.2 |
RowErg |
Hwt |
View workout
|
11/29/21 |
1,013m |
5:39.3 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/29/21 |
7,585m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/29/21 |
1,254m |
5:05.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,000m |
4:19.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/23/21 |
2,500m |
9:07.6 |
1:49.5 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,277m |
5:06.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|