John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/21 |
1,167m |
5:05.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/20/21 |
1,500m |
5:08.3 |
1:42.7 |
RowErg |
Hwt |
View workout
|
10/20/21 |
758m |
3:18.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/19/21 |
223m |
1:05.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/19/21 |
1,600m |
5:37.2 |
1:45.3 |
RowErg |
Hwt |
View workout
|
10/19/21 |
1,449m |
6:19.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/15/21 |
1,500m |
4:55.4 |
1:38.4 |
RowErg |
Hwt |
View workout
|
10/15/21 |
1,253m |
5:06.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/14/21 |
4,500m |
17:34.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/14/21 |
2,563m |
10:06.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/14/21 |
1,221m |
5:07.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/13/21 |
1,250m |
4:05.8 |
1:38.3 |
RowErg |
Hwt |
View workout
|
10/13/21 |
1,265m |
5:05.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/12/21 |
3,500m |
12:20.3 |
1:45.7 |
RowErg |
Hwt |
View workout
|
10/12/21 |
1,247m |
5:06.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/11/21 |
294m |
1:06.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/11/21 |
1,408m |
6:06.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/07/21 |
573m |
1:52.4 |
1:38.0 |
RowErg |
Hwt |
View workout
|
10/07/21 |
1,238m |
5:06.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/06/21 |
1,241m |
5:05.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|