John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/21 |
2,284m |
10:05.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/09/21 |
1,914m |
6:40.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
09/09/21 |
1,664m |
6:40.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/08/21 |
1,750m |
5:51.0 |
1:40.2 |
RowErg |
Hwt |
View workout
|
09/08/21 |
926m |
4:07.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/07/21 |
1,000m |
4:25.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/07/21 |
2,500m |
8:57.8 |
1:47.5 |
RowErg |
Hwt |
View workout
|
09/07/21 |
669m |
3:05.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/03/21 |
393m |
2:06.8 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/03/21 |
4,000m |
14:54.2 |
1:51.7 |
RowErg |
Hwt |
View workout
|
09/03/21 |
923m |
4:07.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/02/21 |
3,472m |
12:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
09/02/21 |
457m |
2:06.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/01/21 |
5,000m |
19:03.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/01/21 |
1,078m |
5:07.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/31/21 |
6,377m |
24:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/31/21 |
528m |
2:41.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
08/30/21 |
1,020m |
4:37.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/30/21 |
1,250m |
4:13.8 |
1:41.5 |
RowErg |
Hwt |
View workout
|
08/30/21 |
344m |
1:41.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|