John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/21 |
209m |
1:18.2 |
3:07.0 |
RowErg |
Hwt |
View workout
|
10/05/21 |
5,000m |
18:39.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/05/21 |
1,004m |
4:07.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/04/21 |
3,000m |
11:19.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/04/21 |
917m |
4:11.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/01/21 |
196m |
1:07.3 |
2:51.6 |
RowErg |
Hwt |
View workout
|
10/01/21 |
2,883m |
10:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
10/01/21 |
1,225m |
5:05.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/29/21 |
739m |
4:05.3 |
2:45.9 |
RowErg |
Hwt |
View workout
|
09/29/21 |
1,500m |
5:01.8 |
1:40.6 |
RowErg |
Hwt |
View workout
|
09/29/21 |
1,178m |
5:05.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/28/21 |
1,622m |
5:54.4 |
1:49.2 |
RowErg |
Hwt |
View workout
|
09/28/21 |
669m |
3:07.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/27/21 |
342m |
2:06.3 |
3:04.6 |
RowErg |
Hwt |
View workout
|
09/27/21 |
5,000m |
18:53.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/27/21 |
727m |
3:13.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/25/21 |
2,532m |
10:05.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/24/21 |
525m |
3:07.2 |
2:58.2 |
RowErg |
Hwt |
View workout
|
09/24/21 |
4,750m |
18:57.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/24/21 |
1,194m |
5:07.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|