Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/19 |
1,100m |
5:04.8 |
2:18.5 |
RowErg |
Lwt |
View workout
|
07/15/19 |
549m |
3:22.4 |
3:04.3 |
RowErg |
Lwt |
View workout
|
07/15/19 |
2,000m |
6:38.4 |
1:39.6 |
RowErg |
Lwt |
View workout
|
07/15/19 |
192m |
1:06.4 |
2:52.9 |
RowErg |
Lwt |
View workout
|
07/14/19 |
6,537m |
27:54.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
07/14/19 |
307m |
1:38.1 |
2:39.7 |
RowErg |
Lwt |
View workout
|
07/13/19 |
785m |
5:02.1 |
3:12.4 |
RowErg |
Lwt |
View workout
|
07/13/19 |
2,000m |
6:50.8 |
1:42.7 |
RowErg |
Lwt |
View workout
|
07/13/19 |
2,240m |
10:02.7 |
2:14.5 |
RowErg |
Lwt |
View workout
|
07/12/19 |
2,000m |
6:37.2 |
1:39.3 |
RowErg |
Lwt |
View workout
|
07/12/19 |
2,254m |
10:05.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
07/11/19 |
2,000m |
7:09.0 |
1:47.2 |
RowErg |
Lwt |
View workout
|
07/11/19 |
1,157m |
5:03.1 |
2:10.9 |
RowErg |
Lwt |
View workout
|
07/09/19 |
2,000m |
7:09.7 |
1:47.4 |
RowErg |
Lwt |
View workout
|
07/09/19 |
1,162m |
5:16.4 |
2:16.1 |
RowErg |
Lwt |
View workout
|
07/08/19 |
2,000m |
6:49.6 |
1:42.4 |
RowErg |
Lwt |
View workout
|
07/08/19 |
1,116m |
5:04.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
07/06/19 |
1,000m |
3:22.6 |
1:41.3 |
RowErg |
Lwt |
View workout
|
07/06/19 |
1,772m |
6:00.0 |
1:41.5 |
RowErg |
Lwt |
View workout
|
07/06/19 |
2,221m |
10:03.5 |
2:15.8 |
RowErg |
Lwt |
View workout
|