Andy Lane

Log

Date Distance Time Pace Comments Action
02/18/14 10,000m 44:44.0 2:14.2 View workout
02/14/14 10,000m 45:00.0 2:15.0 View workout
02/12/14 12,450m 1:00:00.0 2:24.5

Two legged rowing but right leg relatively passive

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02/09/14 12,170m 1:00:00.0 2:27.9

After 60 mins cycling; still 1 legged mainly

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