Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/19 |
1,165m |
5:03.9 |
2:10.4 |
RowErg |
Lwt |
View workout
|
09/22/19 |
3,000m |
11:24.7 |
1:54.1 |
RowErg |
Lwt |
View workout
|
09/21/19 |
892m |
7:25.6 |
4:09.7 |
RowErg |
Lwt |
View workout
|
09/21/19 |
2,000m |
7:19.8 |
1:49.9 |
RowErg |
Lwt |
View workout
|
09/21/19 |
2,114m |
11:22.2 |
2:41.3 |
RowErg |
Lwt |
View workout
|
09/21/19 |
2,017m |
8:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
09/19/19 |
2,000m |
7:19.7 |
1:49.9 |
RowErg |
Lwt |
View workout
|
09/19/19 |
2,374m |
10:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
09/16/19 |
2,128m |
8:19.5 |
1:57.3 |
RowErg |
Lwt |
View workout
|
09/16/19 |
1,194m |
7:03.3 |
2:57.2 |
RowErg |
Lwt |
View workout
|
09/16/19 |
1,121m |
4:00.0 |
1:47.0 |
RowErg |
Lwt |
View workout
|
09/16/19 |
1,021m |
4:20.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
09/16/19 |
316m |
1:00.0 |
1:34.9 |
RowErg |
Lwt |
View workout
|
09/16/19 |
1,278m |
5:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
09/15/19 |
967m |
5:05.4 |
2:37.9 |
RowErg |
Lwt |
View workout
|
09/15/19 |
3,135m |
12:00.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
09/15/19 |
2,702m |
12:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
09/15/19 |
7m |
0:10.4 |
12:22.8 |
RowErg |
Lwt |
View workout
|
09/14/19 |
2,000m |
6:45.6 |
1:41.4 |
RowErg |
Lwt |
View workout
|
09/14/19 |
2,675m |
12:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|