Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/19 |
1,032m |
4:56.9 |
2:23.8 |
RowErg |
Lwt |
View workout
|
07/25/19 |
2,199m |
7:30.0 |
1:42.3 |
RowErg |
Lwt |
View workout
|
07/25/19 |
1,079m |
4:58.5 |
2:18.3 |
RowErg |
Lwt |
View workout
|
07/24/19 |
813m |
5:02.5 |
3:06.0 |
RowErg |
Lwt |
View workout
|
07/24/19 |
2,000m |
6:45.8 |
1:41.4 |
RowErg |
Lwt |
View workout
|
07/24/19 |
1,100m |
5:03.4 |
2:17.9 |
RowErg |
Lwt |
View workout
|
07/23/19 |
2,000m |
6:44.5 |
1:41.1 |
RowErg |
Lwt |
View workout
|
07/23/19 |
1,110m |
5:02.9 |
2:16.4 |
RowErg |
Lwt |
View workout
|
07/23/19 |
427m |
2:08.7 |
2:30.7 |
RowErg |
Lwt |
View workout
|
07/22/19 |
2,000m |
6:52.4 |
1:43.1 |
RowErg |
Lwt |
View workout
|
07/22/19 |
605m |
2:52.9 |
2:22.8 |
RowErg |
Lwt |
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|
07/20/19 |
2,000m |
6:48.8 |
1:42.2 |
RowErg |
Lwt |
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|
07/20/19 |
231m |
1:04.4 |
2:19.3 |
RowErg |
Lwt |
View workout
|
07/19/19 |
1,338m |
6:00.1 |
2:14.5 |
RowErg |
Lwt |
View workout
|
07/18/19 |
14,007m |
1:00:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
07/17/19 |
2,000m |
7:31.5 |
1:52.8 |
RowErg |
Lwt |
View workout
|
07/17/19 |
5,250m |
19:59.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
07/16/19 |
755m |
2:30.0 |
1:39.3 |
RowErg |
Lwt |
View workout
|
07/16/19 |
257m |
1:49.8 |
3:33.6 |
RowErg |
Lwt |
View workout
|
07/16/19 |
2,000m |
6:45.9 |
1:41.4 |
RowErg |
Lwt |
View workout
|