Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/19 |
1,184m |
5:02.5 |
2:07.7 |
RowErg |
Lwt |
View workout
|
08/02/19 |
1,529m |
5:00.0 |
1:38.1 |
RowErg |
Lwt |
View workout
|
08/02/19 |
2,375m |
10:03.8 |
2:07.1 |
RowErg |
Lwt |
View workout
|
08/01/19 |
2,000m |
6:27.4 |
1:36.8 |
RowErg |
Lwt |
View workout
|
08/01/19 |
1,151m |
5:10.2 |
2:14.7 |
RowErg |
Lwt |
View workout
|
07/31/19 |
2,000m |
6:49.6 |
1:42.4 |
RowErg |
Lwt |
View workout
|
07/30/19 |
1,017m |
5:09.7 |
2:32.2 |
RowErg |
Lwt |
View workout
|
07/30/19 |
515m |
2:37.9 |
2:33.3 |
RowErg |
Lwt |
View workout
|
07/30/19 |
2,000m |
6:54.0 |
1:43.5 |
RowErg |
Lwt |
View workout
|
07/30/19 |
1,032m |
4:56.9 |
2:23.8 |
RowErg |
Lwt |
View workout
|
07/25/19 |
2,199m |
7:30.0 |
1:42.3 |
RowErg |
Lwt |
View workout
|
07/25/19 |
1,079m |
4:58.5 |
2:18.3 |
RowErg |
Lwt |
View workout
|
07/24/19 |
813m |
5:02.5 |
3:06.0 |
RowErg |
Lwt |
View workout
|
07/24/19 |
2,000m |
6:45.8 |
1:41.4 |
RowErg |
Lwt |
View workout
|
07/24/19 |
1,100m |
5:03.4 |
2:17.9 |
RowErg |
Lwt |
View workout
|
07/23/19 |
2,000m |
6:44.5 |
1:41.1 |
RowErg |
Lwt |
View workout
|
07/23/19 |
1,110m |
5:02.9 |
2:16.4 |
RowErg |
Lwt |
View workout
|
07/23/19 |
427m |
2:08.7 |
2:30.7 |
RowErg |
Lwt |
View workout
|
07/22/19 |
2,000m |
6:52.4 |
1:43.1 |
RowErg |
Lwt |
View workout
|
07/22/19 |
605m |
2:52.9 |
2:22.8 |
RowErg |
Lwt |
View workout
|