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Log

Date Workout Score Ave Comments Action
03/22/16 9:20.3 1,800m 2:35.6 View workout
03/22/16 4:03.0 789m 2:33.9 View workout
03/22/16 5:00.0 1,000m 2:30.0 View workout
03/22/16 5:00.0 1,046m 2:23.4 View workout
03/17/16 1:00:00.0 11,931m 2:30.8 View workout
03/08/16 18:19.6 4,000m 2:17.4

4 x 1000

 View workout
03/01/16 1:00:00.0 12,069m 2:29.1

6 x 10 (1:00 rest)

 View workout
02/29/16 15:05.8 3,122m 2:25.0 View workout
02/27/16 17:49.2 4,000m 2:13.6

8 x 500 (2:30 rest)

 View workout
02/25/16 36:00.0 7,487m 2:24.2

3 x 12. (3:00.0 rest)

 View workout
02/23/16 40:00.0 8,328m 2:24.0

5 x 8 minutes (2:30 rest)

 View workout
02/16/16 25:00.0 5,365m 2:19.7

5 x 5

 View workout
02/13/16 15:00.0 3,160m 2:22.4 View workout
02/12/16 15:00.0 3,036m 2:28.2 View workout
02/12/16 15:00.0 3,149m 2:22.9 View workout
02/11/16 1:00:00.0 12,095m 2:28.8 View workout
02/11/16 23:54.8 5,000m 2:23.4 View workout
02/10/16 24:15.1 5,000m 2:25.5 View workout
01/26/16 2:07.0 500m 2:07.0 View workout
01/26/16 6:00.0 1,305m 2:17.9 View workout
01/26/16 6:00.0 1,400m 2:08.5 View workout
01/19/16 9:14.0 1,867m 2:28.3

Warm up

 View workout
01/19/16 20:00.0 4,263m 2:20.7 View workout
12/30/15 30:00.0 6,140m 2:26.5 View workout
12/30/15 5:07.3 1,069m 2:23.7

Warm up

 View workout